HCA Wellness Centres

Empowering Older Australians to Live Well

HCA Wellness Centres are purpose-built allied health hubs located within aged care facilities across Australia. In partnership with Opal HealthCare, these centres provide tailored rehabilitation and reablement programs designed to enhance mobility, independence, and overall wellbeing for individuals aged 55 and over.

Personalised Physiotherapy for Long-Term Wellness

At HCA Wellness Centres, we understand that every individual’s health journey is unique. That’s why our experienced physiotherapists take the time to assess your needs and goals, creating customised programs that support long-term mobility, independence, and overall wellbeing. Whether you’re recovering from injury, managing a chronic condition, or simply aiming to stay active and strong, we’re here to help you move with confidence.

Our tailored physiotherapy programs focus on:

Improving mobility and physical fitness
Enhancing balance and coordination
Reducing fall risk
Managing pain and chronic conditions
Supporting overall wellbeing and independence

Through one-on-one care and evidence-based techniques, we empower clients to take control of their health and maintain a higher quality of life for the long term.

Ready to feel stronger, move better, and live well?

Locations

Our expanding network ensures that more communities have access to quality allied health services.

HCA Wellness Centres are conveniently located within Opal HealthCare facilities across Australia, including:

NSW

Abbotsford | Bayswater Gardens Care Community

65 St Albans St, Abbotsford NSW 2046

 

(02) 9712 0100

Bathurst | Bathurst Riverview Care Community

93 Stanley St, Bathurst NSW 2795

 

(02) 6334 7023

Chiswick | Chiswick Manor Care Community

2 Windward Parade, Chiswick NSW 2046

 

(02) 9370 0600

Glenmore Park | Glenmore Park Care Community

Floribunda Ave, Glenmore Park NSW 2745

 

(02) 4737 5300

Marsden Park | Marsden Park Care Community

160 Northbourne Dr, Marsden Park NSW 2765

 

(02) 7231 3700

Neutral Bay | Lansdowne Gardens Care Community, Manns Avenue

11 Manns Ave, Neutral Bay NSW 2089

 

(02) 9953 0000

Neutral Bay | Lansdowne Gardens Care Community, Wycombe Road

58A Wycombe Rd, Neutral Bay NSW 2089

 

(02) 9909 5600

Norwest | Bella Vista Gardens Care Community

16 Fairway Dr, Norwest NSW 2153

 

(02) 9712 0100

Toongabbie | Toongabbie Terrace Care Community

4 Wentworth Ave, Toongabbie NSW 2146

 

(02) 8848 7200

Tweed Heads | Tweed River Care Community

7-9 Florence Pl, Tweed Heads NSW 2485

 

(07) 5590 2986

Warriewood | Narrabeen Glades Care Community

C184 Garden St, Warriewood NSW 2102

 

(02) 9998 5400
QLD

Ashmore | Ashmore Gardens Care Community

100 Wardoo St, Ashmore QLD 4214

 

(07) 5510 1825

Birtinya | Kawana Waters Care Community

1 Reflection Cres, Birtinya QLD 4575

 

(07) 5390 5129

Carseldine | Carseldine Greens Care Community

40 Raynbird Pl, Carseldine QLD 4034

 

(07) 3500 9300

Springwood | Springwood Terrace Care Community

266 Parfrey Road, Springwood QLD 4127

 

(07) 3722 9750
VIC

Epping | Epping Meadows Care Community

202 McDonalds Rd, Epping VIC 3076

 

(03) 8405 5200

Highton | Highton Gardens Care Community

209 S Valley Rd, Highton VIC 3216

 

(03) 5223 0900

Mount Martha | Mornington Bay Care Community

185 Racecourse Rd, Mount Martha VIC 3934

 

(03) 5958 6600

Somerville | Somerville Gardens Care Community

22 Graf Rd, Somerville VIC 3912

 

(03) 5974 7700

Comprehensive Services Offered

Physiotherapy

We offer tailored programs to improve mobility, general fitness and increase independence.

Remedial Massage

Our physiotherapy team can provide both remedial and therapeutic massage as a part of a treatment program.

Group Classes

We offer a range of small group exercises classes targeted at different conditions so there’s classes for everyone!

Clinical Exercise

Each treatment plan will include exercise classes and rehabilitation sessions, to help you gain movement and independence.

FAQs

Welcome to our Wellness Centre FAQs. This section answers common questions about HCA Wellness Centres, including our services, who they are for, and how to get started. If your question is not listed, our friendly team is always happy to help.

What services are available at HCA Wellness Centres?

HCA Wellness Centres provide a range of allied health and wellness services designed to support mobility, strength, balance and long-term wellbeing. Services include physiotherapy, clinical exercise programs, small group classes, remedial massage and evidence-based reablement programs. All services are tailored to individual goals and focus on maintaining independence, confidence and quality of life for people aged 55 and over.

Where can I find allied health wellness centres near me?

HCA Wellness Centres operate within Opal HealthCare facilities across NSW, QLD and VIC. Locations in Sydney, Melbourne and Geelong, Brisbane, Gold and Sunshine Coasts and more. Additional centres are opening as our network expands to support more communities across Australia.

Do HCA Wellness Centres offer group exercise classes?

Yes. We offer small group classes tailored to mobility, strength, balance and chronic condition management. These programs help clients build confidence while exercising safely under the guidance of experienced physiotherapists.

How do I book an appointment at a wellness centre?

You can enquire online through our website. Once submitted, our team will contact you to discuss your needs and schedule a suitable appointment at a nearby HCA Wellness Centre. Enquire About a Service to get started.

What makes HCA Wellness Centres different from standard physiotherapy clinics?

HCA Wellness Centres in partnership with Opal Health Care are purpose built and located within Opal Health Care Residential care communities to make access easier for older Australians. Our physiotherapy programs focus on long-term mobility, falls prevention and independence, supported by personalised care plans and evidence-based practice.

Do HCA Wellness Centres support chronic condition management?

Yes. Our physiotherapists deliver targeted programs for chronic pain, arthritis, balance concerns and long-term mobility needs. Every plan is tailored to each client’s goals and health journey.

Do wellness centres provide physiotherapy for injury recovery?

Yes. HCA Wellness Centres support injury rehabilitation through personalised physiotherapy, clinical exercise and functional reconditioning. Our goal is to help clients regain strength, move confidently and return to daily activities safely.

Are HCA Wellness Centre services available to people living in the community?

Yes. Anyone in the community can access our Wellness Centres even if they are not residents of an aged care facility. Programs are open to community members looking to stay active, mobile and independent.

Do HCA Wellness Centres offer massage or hands on therapies?

Yes. Our physiotherapy teams offer remedial and therapeutic massage as part of personalised treatment plans. These therapies support circulation, mobility, comfort and recovery.

Are HCA Wellness Centres suitable for seniors wanting to stay active?

Absolutely. HCA Wellness Centres are designed for people aged 55 and over who want to stay strong, safe and independent. Our programs help build confidence and support long term healthy ageing.

Do HCA Wellness Centres accept private health insurance?

Some services may allow private health claim options depending on individual cover. Costs vary by program and treatment. Our team will explain fees and payment options before your first session.

How do I know which wellness centre program is right for me?

Our physiotherapists begin with a detailed assessment of your mobility, goals and health needs. From there, they design a personalised plan that may include one on one physiotherapy, group exercise or clinical rehabilitation to support your long-term independence.

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