My Mind Essentials Program My Mind Essentials Program

My Mind Essentials Program

The purpose of the programme is to establish the participant’s current cognitive and emotional functioning. It is utilised as a screening tool for any behavioural, physical, emotional or mental impacts, particularly due to the COVID-19 pandemic, with a high volume of employees working from home or returning to the office environment.

The My Mind Essentials Program encompasses 4 components for the psychologist to identify the needs and provide ongoing support to the participant.

A Wellbeing “Check-in”

45-minute Initial Consultation with HCA Psychologist (virtual)

Online Education and Resource Library

A suite of online educational resources to support mental health

AIN Jobs

Recommendations, Referral, Client Reporting

DASS Score, identifiable risks, recommendation and referral pathways

Further Consultation

Weekly, ongoing short-term solution-focused therapy for 4-weeks

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